How to Be Mindful Sitting in the Dentist Chair

Many people are fearful of dental procedures. Whether it is the noise of the hand pieces or the trauma from a previous bad experience, it keep them from seeking regular dental care. Here are some tips that may help ease those fears. Meditation for Real Life By DAVID...

7 Things You Need To Know About Your Teeth As You Age

As far as body parts go, teeth are pretty low-maintenance. You can keep them happy and healthy with just 4 minutes of brushing—2 minutes, twice a day—and the occasional dentist checkup. But those simple steps become more challenging as we age. And that’s a...