What You Eat Affects Your Teeth

Your mouth, teeth, and gums are more than just tools for eating. They’re essential for chewing and swallowing—the first steps in the digestion process. Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth...

How Oral Health Impacts Your Overall Quality of Life

Thanks PopSugar!  I’m so glad this information is getting out to the general public! Gina Marcus For years doctors have suspected a link between a person’s oral and cardiovascular health. Now, there is evidence the connection might be greater than anyone...

8 Non-Dairy, Calcium-Rich Foods for Your Teeth

For those who are dairy intolerant, vegan, etc. Here are some non-dairy options to get calcium in your diet to help strengthen your teeth and bones. Caring for your teeth means more than brushing and cleaning between them every day. It also means paying attention to...

How to Be Mindful Sitting in the Dentist Chair

Many people are fearful of dental procedures. Whether it is the noise of the hand pieces or the trauma from a previous bad experience, it keep them from seeking regular dental care. Here are some tips that may help ease those fears. Meditation for Real Life By DAVID...